Ray Tseng

Ray Tseng

I was first introduced to CrossFit by a friend in the summer of 2014. At the time, I did not know how it would change my life. After my first group class, I left feeling uncertain if this new found fitness regime would help me achieve my goals. However, something was...
Oscar Ma

Oscar Ma

I started CrossFit when CrossFit X Ray first opened its door in 2018. First time I tried, I was fascinated by its uniqueness and specialness. And my goal has always been fat lost and physique cut down. CrossFit X Ray not only helped me reach this goal, but also helped...
Hana Yang

Hana Yang

I used to be a regular 9-to-5 office worker. The first time I joined the gym, I had a goal. The goal was simply to maintain my health. Then I started to do boxing, weight training, cardio training, and yoga. At first, I liked the feeling of sweat after the workout,...